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White chicken chicken knowledge
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Company News
2016/06/14 14:26
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Taboo people:
1. Chicken meat temperature, help fire, liver yang sputum and oral erosion, skin bloated, constipation is not suitable for consumption.
2.2. People with cold, fever, internal fire, phlegm and dampness, obesity, people with heat and carbs, high blood pressure, high blood lipids, cholecystitis, cholelithiasis.
3.3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup;
4.4. People with colds, headaches, fatigue, and fever should not eat chicken or chicken soup.
5.5. It is not suitable for taking iron preparations.
6.6. Rich protein in chicken will increase the burden on the kidneys. Therefore, people with kidney disease should eat as little as possible, especially those with uremia.
Suitable for the crowd: the general population can be eaten. Old people, patients, and infirm are more suitable for consumption.
Chicken heat meter (per 100g)
· Calories (large calorie) 167 protein (g) 18.5
· Fat (g) 9.6 Carbohydrate (g) 1.4
· Cholesterol (mg) 187 Vitamin A (micrograms) 42
· Vitamin B1 (mg) 0.07 Vitamin B2 (mg) 0.08
· Niacin (mg) 5 Biotin (microgram) 11
· Vitamin C (mg) 3 Vitamin E (mg) 0.2
· Calcium (mg) 17 P (mg) 160
· Potassium (mg) 340 sodium (mg) 72.4
· Magnesium (mg) 7 iron (mg) 0.9
· Zinc (mg) 1.29 Selenium (microgram) 5.4
Basic introduction of chicken
As the name implies, (white chicken) chicken is the meat of chicken. The meat of the chicken is tender and delicious. It is suitable for a variety of cooking methods, and is nutritious and nourishing. Chicken is not only suitable for hot-fried, stewed soup, but also suitable for cold food and cold meat. However, avoid eating too much chicken and other chicken foods to avoid obesity. The protein content of chicken is quite high. Among the meat, it can be said that it is one of the highest protein meats, and it is a food with high protein and low fat.
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